Wednesday, October 10, 2012

*~* VuPak2009 *~* عفائد میں تقلید حرام ہے ۔۔۔۔۔ - تفسیر نعیمی



















*~* VuPak2009 *~* VERY USEFUL!


VERY USEFUL!!! 
 
 
 
 
 
 
 
 
" Health Benefits of Consuming Dates "

1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.

2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

3)It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.

4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack.

5)Dates are very low in calories and are extremely suitable for health conscious people.

6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researchers have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke.

7) Dates also help in lowering of the LDL cholesterol.

8) Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages.

9) Dates also have fluorine that slows down the process of tooth decay.

10) It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.

11) Dates help in weight gain and are beneficial for those who suffer from over slimming problem.

12) Dates are excellent for alcoholic intoxication.Cures abdominal cancer.

13) It also helps in improving eye sight and helps in curing night blindness as well.

"The best thing is that it does not have any side effect on the body and is completely natural as well as it works better than medicine."











Regards,
SONIA NAZ

--
You received this message because you are subscribed to the Google Groups "Virtual University of Pakistan 2009" group.
To post to this group, send email to virtual-university-of-pakistan-2009@googlegroups.com.
Visit this group at http://groups.google.com/group/virtual-university-of-pakistan-2009?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

*~* VuPak2009 *~* Q: Banana test











Regards,
SONIA NAZ

--
You received this message because you are subscribed to the Google Groups "Virtual University of Pakistan 2009" group.
To post to this group, send email to virtual-university-of-pakistan-2009@googlegroups.com.
Visit this group at http://groups.google.com/group/virtual-university-of-pakistan-2009?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

*~* VuPak2009 *~* VU ky lecture ab kahan se download kiy ja sakty hain?

koi web site yahan VU ky lecture download ho sakty hoon ?
kisi ko maloom hy to plz bta dain
Thank you in advance

--
You received this message because you are subscribed to the Google Groups "Virtual University of Pakistan 2009" group.
To post to this group, send email to virtual-university-of-pakistan-2009@googlegroups.com.
Visit this group at http://groups.google.com/group/virtual-university-of-pakistan-2009?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

VU-MCS-MIT Eating rice can reduce the risk of bowel cancer by Professor Ann Richardson of the University of Canterbury

Regards


VU-MCS-MIT Heads of Bosnian and Herzegovinian universities laud advancement in Higher Education Commission of Pakistan

Regards


VU-MCS-MIT Pakistan Telecommunication Authority has blocked 20,000 websites over blasphemous anti Islam content like youtube

Regards


VU-MCS-MIT Good news for twitter users , Twitter likely to build own video hosting service

Regards


VU-MCS-MIT The Karachi University becomes hot spot for astrophysicists at first national space conference

Regards


VU-MCS-MIT Punjab Examination Commission (PEC) makes the middle standard exam compulsory.

Regards


VU-MCS-MIT Allama Iqbal Open University exams to start from October 15 of the spring semester.

Regards


VU-MCS-MIT Starting with name of Allah Almighty ,Today's Quran & Hadith 10th October 2012 by www.virtualians.pk

 

Assalamu'alaikum Wa Rahmatullah e Wa Barakatuhu,

Today's Quran & Hadith

 



 




Regards


vu experts - Arrive Alive

Do you know how to drive safe ?

 

but you need a safe car to drive…

 

 


Bilal Farooq
Group Owner